How One Woman Found Health & Happiness On The 8-Week Program

Every time I read a testimonial from one of my JSHealth girls, I’m truly touched and inspired. When I was first starting out as a nutritionist, all I wanted to do was help people live happier, healthier lives and I feel so grateful to do that every single day. Here’s a testimonial from Melanie Bennetts, who’s been following the 8-week Program and has incorporated the JSHealth philosophy into her daily life.   Melanie Bennetts’ testimonial on the 8-week Program I’m a ...


The JSHealth Vitamins for Hair + Energy Are Back!

After selling out in record time, our much-loved JSHealth Vitamins for Hair + Energy are back! Over the last two years, the JSHealth team has worked tirelessly to create a vitamin that’s designed to support energy, wellbeing, metabolism, thyroid health, healthy skin and hair strength. So, when our vitamins were launched earlier this year, I was utterly blown away by how quickly they sold out and the incredible transformations that people have experienced. I’m talking increased energy...


12 Essential Tips To Stay Healthy On Long Flights

It’s winter in Australia, which means that plenty of people are heading overseas to catch some European sun. For many, making healthy choices on long flights can be near impossible, but with some preparation and planning, you can create your own in-flight health retreat. Here are some of the tried-and-tested tips that I’ve picked up through years of travelling.     MY HEALTHY TRAVEL TIPS   1. Choose your meal wisely: If the airline is offering a healthy meal consisting of pr...


Why You Need To Stop Weighing Yourself, Starting Today

For a very long time, I let the number on the scales determine my self-worth. In fact, I was obsessed with my weight. I’d let the number dictate how I felt about myself and it would set my mood and the tone of my day. It was a toxic cycle and my health suffered as a result. From what I’ve seen from my clients and online community, weight is something that a lot of women are struggling with. If this resonates with you, I want you to know that the number on the scales is not a reflection of ...


Creamy Cauliflower, Hazelnut & Sage Soup

Cauliflower is an excellent addition to soups because it’s nutritious, filled with fibre and gives a lovely creamy texture. Serve it in small bowls as a light starter, or plate up a bigger portion for a wholesome lunch or dinner.   Creamy Cauliflower, Hazelnut & Sage Soup Serves: 4 Ingredients 2 tbsp coconut oil or olive oil 1 leek or brown onion, trimmed and thinly sliced salt, to taste 1 L vegetable stock 1 large head cauliflower, chopped into florets 1 cup Califia Unsweetened Almon...


Day On A Plate: Leah Simmons

With a passion for yoga, Pilates and personal training, it’s safe to say that Leah Simmons is a true lover of movement in all of its forms. But aside from training her physical body, Leah also prioritises mental and spiritual wellbeing. We caught up with the soon-to-be mum-of-two to chat about her approach to food, health and lifestyle.   Tell us a little bit about yourself … I am a qualified Pilates instructor, personal trainer and kundalini yoga teacher who has an insatiable passio...


Vitamins News:

How One Woman Found Health & Happiness On The 8-Week Program

Every time I read a testimonial from one of my JSHealth girls, I’m truly touched and inspired. When I was first starting out as a nutritionist, all I wanted to do was help people live happier, healthier lives and I feel so grateful to do that every single day. Here’s a testimonial from Melanie Bennetts, who’s been following the 8-week Program and has incorporated the JSHealth philosophy into her daily life.   Melanie Bennetts’ testimonial on the 8-week Program I’m a ...


The JSHealth Vitamins for Hair + Energy Are Back!

After selling out in record time, our much-loved JSHealth Vitamins for Hair + Energy are back! Over the last two years, the JSHealth team has worked tirelessly to create a vitamin that’s designed to support energy, wellbeing, metabolism, thyroid health, healthy skin and hair strength. So, when our vitamins were launched earlier this year, I was utterly blown away by how quickly they sold out and the incredible transformations that people have experienced. I’m talking increased energy...


12 Essential Tips To Stay Healthy On Long Flights

It’s winter in Australia, which means that plenty of people are heading overseas to catch some European sun. For many, making healthy choices on long flights can be near impossible, but with some preparation and planning, you can create your own in-flight health retreat. Here are some of the tried-and-tested tips that I’ve picked up through years of travelling.     MY HEALTHY TRAVEL TIPS   1. Choose your meal wisely: If the airline is offering a healthy meal consisting of pr...


Why You Need To Stop Weighing Yourself, Starting Today

For a very long time, I let the number on the scales determine my self-worth. In fact, I was obsessed with my weight. I’d let the number dictate how I felt about myself and it would set my mood and the tone of my day. It was a toxic cycle and my health suffered as a result. From what I’ve seen from my clients and online community, weight is something that a lot of women are struggling with. If this resonates with you, I want you to know that the number on the scales is not a reflection of ...


Creamy Cauliflower, Hazelnut & Sage Soup

Cauliflower is an excellent addition to soups because it’s nutritious, filled with fibre and gives a lovely creamy texture. Serve it in small bowls as a light starter, or plate up a bigger portion for a wholesome lunch or dinner.   Creamy Cauliflower, Hazelnut & Sage Soup Serves: 4 Ingredients 2 tbsp coconut oil or olive oil 1 leek or brown onion, trimmed and thinly sliced salt, to taste 1 L vegetable stock 1 large head cauliflower, chopped into florets 1 cup Califia Unsweetened Almon...


Day On A Plate: Leah Simmons

With a passion for yoga, Pilates and personal training, it’s safe to say that Leah Simmons is a true lover of movement in all of its forms. But aside from training her physical body, Leah also prioritises mental and spiritual wellbeing. We caught up with the soon-to-be mum-of-two to chat about her approach to food, health and lifestyle.   Tell us a little bit about yourself … I am a qualified Pilates instructor, personal trainer and kundalini yoga teacher who has an insatiable passio...


Search results for "Vitamins - Fish Oils Omega 3 EFA"

  • Eskimo-3  105 ml

    Eskimo-3 105 ml
    Eskimo-3 105 mlDietary supplementCitrus Eskimo-3 is a source ofomega-3 fatty acids, including eicosapentaenoic acid (EPA) and docosahexaenoicacid (DHA). Produce...(more)

    $21.50 More Details
  • Sam-EPA 100 softgels

    Sam-EPA 100 softgels
    Dietary Supplement Supplement Facts Serving Size: One (1) softgel Servings per Container: 100 Amount per Serving Marine Lipid Concentrate 1,000 mg (50% Omega-...(more)

    $21.83 More Details
  • Super EPA 120 softgels

    Super EPA 120 softgels
    • Cardiovascular Support*• Molecularly Distilled• Double Strength• 360 EPA / 240 DHA• Cholesterol-Free*These statements have not been evaluated by the FDA. This...(more)

    $21.95 More Details
  • Borage Oil 1000 mg 60 caps

    Borage Oil 1000 mg 60 caps
    Each capsule contains: Borage Oil (extracted without chemicals) 1000 mg. GLA (gamma linolenic acid) 240 mg. Vitamin E (natural) 10 iu Other ingredients: Gel...(more)

    $24.40 More Details
  • Borage Oil 60 gels

    Borage Oil 60 gels
    Pure Encapsulations Borage Oil is an EFA Combinations supplement that supports joint health and alleviates skin problems.Hypo-Allergenic Dietary Supplement Sup...(more)

    $24.40 More Details
  • Omega 3 HP-D 60 gels

    Omega 3 HP-D 60 gels
    A Dietary Supplement Supplement Facts Serving Size: 2 softgels Servings Per Container: 30 Amount Per 2 Softgels: Vitamin D3 (as cholecalciferol) 1000...(more)

    $24.40 More Details
  • Neurogen Dha 30 Vcaps

    Neurogen Dha 30 Vcaps
    Seroyal Genestra Neurogen DHA is an EFA Combinations supplement which provides essential fatty acids to the body.Essential Fatty Acid SupplementSupplement Facts...(more)

    $24.70 More Details
  • Gla 90 Black Currant Oil 90 Gels

    Gla 90 Black Currant Oil 90 Gels
    Seroyal Genestra Gla 90 Black Currant Oil is an EFA Combinations supplement which supports joint health and wellness.Essential Fatty Acid SupplementSupplement ...(more)

    $24.70 More Details
  • Supreme Omega 90 gels

    Supreme Omega 90 gels
    A Dietary SupplementSupplement FactsServing Size: 1 soft gelatin capsuleServings Per Container: 90Amount Per Serving: Vitamin E (mixed tocopherols) 10 IU A pr...(more)

    $24.80 More Details
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